As many of you know, I am a fly-by-the-seat-of-my-pants person. So, while I do generally try to do a menu plan .. if something comes up, I just let it go.
I mean, seriously if a friend wants to do dinner, who am I to say, oh no, i must eat my chili tonight!
Or if my schedule gets whacked out and I’m not able to fix something ..I’m not going to beat myself up. But, this is to help me with grocery shopping & with varying my diet somewhat (I try to differ on what meats I eat so I’m not eating the same meat all the time…and also watch out with my other foods because I don’t want to develop another allergy!) and also show you that I can in fact, eat quite well and yummily.
Monday
Breakfast – nothing
Lunch – out to eat (if you must know, Hardee’s low carb hamburger
)
Dinner -- Tilapia with coconut oil & lemon pepper seasoning, potato wedges & peas
Tuesday:
Breakfast – coconut flour muffins http://heavenlyhomemakers.com/coconut-flour-banana-muffins
Lunch – lunch with friend Dinner – Turkey quinoa meatloaf (w/o onions) http://allrecipes.com/recipe/turkey-and-quinoa-meatloaf/detail.aspx
Wednesday:
Breakfast: Eggs & Canadian bacon http://allrecipes.com/recipe/baked-eggs-in-canadian-bacon-cups.
Lunch: tuna melt (tuna salad made with canola oil mayonnaise) and gluten free bread made from scratch (http://www.food.com/recipe/3-variations-of-a-gluten-free-bread-recipe-bread-machine-308592) SO thankful for the bread machine that I got from a friend!
Dinner: Vegetarian chili (w/o onions and w/o black bean soup), and served with gluten free bread. http://allrecipes.com/recipe/grandmas-slow-cooker-vegetarian-chili/detail.aspx
Thursday:
Breakfast: Eggs & Canadian bacon http://allrecipes.com/recipe/baked-eggs-in-canadian-bacon-cups
Lunch: leftover meatloaf
Dinner: Chicken pot pie (trying out a gluten free pie mix that I’ve had for awhile) http://allrecipes.com/recipe/chicken-pot-pie-ix/detail.aspx This also is using my own chicken broth and gluten free flour. Soo….a little more effort on this one to make it me friendly.
Friday:
Breakfast : Coconut flour muffins
Lunch: Leftovers
Dinner: Dinner with friends
Saturday:
Leftover day! Yay!!
SNACKS: Rice cakes with laughing cow cheese. Cheese slices with deli meat. Cinnamon Chex cereal.
